Sep 05, 2010
“All On-Site Fitness instructors are terrific! It’s really helpful to be exposed to their different talents. Last night’s instructor gave us lots of verbal cues, lots of demonstrations, lots of attention to proper technique.”

--Donnarae, physical therapist of visiting nurse organization, Pilates class participant

"My On-Site Fitness yoga class has made such a difference in my life. The instructor is excellent, always pushing us in compassionate ways, always giving us variety. Thank you so much!”

--Jeannine, media company employee, yoga class participant

“There was an overwhelming response to your workshop, and we’ve decided to hold a follow-up session. Fran from On-Site Fitness has charisma, personality and knowledge. Her sessions were received well by clients.”

--R.J., nonprofit agency program director, sponsor of stress management seminar

“Just wanted to tell you how much we are all enjoying On-Site Fitness’ Pilates class! The instructor is wonderful! She’s patient and certainly knows her ‘stuff’.”

--Diane, publishing company executive, Pilates class participant

“We have had the best Pilates class with Alexx as instructor! Everyone enjoyed every minute of it.”

--D.R., trade publishing company employee, Pilates class participant

“I have LOVED your classes. The teachers are among the best I’ve ever had.”

--K.C., editorial staff member of major magazine, cardio-sculpt class participant

“Aside from the convenience of On-Site Fitness classes, your service is professional and inspiring. The instructors are exceptional for their commitment, friendly manner and, most of all, their attention to us. They are sensitive to our needs and always challenge us.”

--Laura, staff member of visiting nurse organization, Pilates class participant,

“Simply AMAZING! This was the best hour spent in the afternoon. I came away from the yoga energy break session feeling relaxed and energized.”

--Jan, financial services company employee, Yoga Energy Break attendee

“Very well done and the speaker was knowledgeable, excellent, concise and energetic. The material was practical and useful.”

--Allen, university employee, Healthy Living Seminar participant

“An insightful program that’s applicable to daily life . . . the speaker was very motivating and interesting.”

--Adrian, insurance company employee, Fitness for a Lifetime Seminar participant

 

The prevalence of overweight and obesity among adults 20-74 years of age increased from 47 percent in 1976-80 to 65 percent in 1999-2002. During this period the prevalence of obesity among adults 20-74 years of age increased from 15 to 31 percent.

--Health, United States, 2004, produced by the U.S. Dept. of Health and Human Services, Centers for Disease Control and Prevention, and National Center for Health Statistics