Sep 05, 2010


  With our "healthy living"seminars, On-Site Fitness delivers information and instruction on the latest trends in fitness, nutrition, body mechanics and other aspects of wellness directed to an organization's workforce.

Conducted in a lecture or workshop format, our seminars offer practical advice and how-to techniques on topics of interest and concern to employees.

All programs last one hour, although they can be shortened if requested. Please contact us for information about seminar fees.

Our current seminar offerings include the following:

 

In 1998, The American Journal of Health Promotion published a study . . . [that] concluded that obese individuals were more than twice as likely to experience high-level absenteeism than lean individuals. This translates into more than one sick day per month.

--Bo Abresch, 'America's Heavy,' Absolute Advantage magazine, April 2002