Mar 12, 2010
On-Site Fitness, Inc., a New York-based wellness firm, is dedicated to promoting work-life balance for individuals by delivering fitness and wellness programs directly to the workplace.

A specialist in the field of corporate wellness since 1982, On-Site Fitness partners with organizations committed to having a healthy workforce. By offering On-Site Fitness’ exercise, nutrition, and stress-management programs, our clients help their employees “get fit at work.” And clients benefit from the resulting improvement in morale and productivity.

On-Site Fitness works with each of our clients in New York and New Jersey to provide the group classes, seminars and special event programs that match their employees’ needs and interests. Our exceptional network of speakers and instructors represents a broad array of expertise and training.

As a result, On-Site Fitness is able to offer over two dozen types of classes ranging from yoga, pilates and meditation, to self-defense, cardiovascular conditioning, and flexibility workouts.

Over 20 years of superior service to dozens of clients have given On-Site Fitness a reputation for excellence in the industry. Please contact us for more information about our programs and services.

 

In 1998, The American Journal of Health Promotion published a study . . . [that] concluded that obese individuals were more than twice as likely to experience high-level absenteeism than lean individuals. This translates into more than one sick day per month.

--Bo Abresch, 'America's Heavy,' Absolute Advantage magazine, April 2002